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GROW

GROW

POSTWORKOUT RECOVERY

Regular price €29,90
Regular price Sale price €29,90
Unit price €80,16  per  kg
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HIGHLIGHTS

  • Post Workout Recovery Drink
  • Supports muscle building and regeneration
  • with high-quality creatine monohydrate to increase strength and performance
  • Provides you with the essential electrolytes potassium and magnesium
  • to reduce tiredness and exhaustion as well as for energy metabolism

NUTRITION FACTS

Watermelon Splash

Portionsgröße: 1 Messlöffel (17.7g)

Portionen pro Packung: 20

Empfohlene tägliche Verzehrmenge: 1 Portion (17.7g)

Inhaltsstoffe pro 17.7g Portion % DV*
Energy 120 kJ / 28 kcal
Salz < 0.5 g < 9 %
Kohlenhydrate < 0 g < 0 %
davon Zucker 0 g 0 %
Magnesium (als Magnesium Bisglycinat) 200 mg 53 %
Kalium (als Kaliumcitrat) 240 mg 20 %
Kreatin Monohydrat 3 g - %
L-Leucin 5 g - %
BetaPower® Natural Betaine 2.5 g - %
L-Carnitin L-Tartrate 2 g - %
BIOPERINE® Schwarzer Pfeffer Extrakt 5 mg - %

(DE) Zutaten: Kreatin-Monohydrat, L-Leucin (vegan), BetaPower® Natürliches Betain, Natürliche Aromen, L-Carnitin-L-Tartrat, Magnesium Bisglycinat, Kaliumcitrat, Rote Beete Extrakt ( Färbendes Lebensmittel), Süßungsmittel (Stevia Extrakt (Rebaudioside A >97%), Sucralose), BioPerine® (Schwarzer-Pfeffer-Fruchtextrakt) (95% Piperin)


Nahrungsergänzungsmittel, vor allem für Sportler. Drinkpulver mit Aminosäuren, Kreatin und Mineralstoffen. Mit Süßungsmitteln.

Verzehrsempfehlung: 1 Portion (1 Messlöffel) mit 500 ml Wasser mischen und nach dem Training oder intensiver körperlicher Betätigung trinken. An trainingsfreien Tagen 1 Portion im Laufe des Tages konsumieren.

HHinweis: Für Kinder und schwangere oder stillende Frauen nicht geeignet! Die angegebene empfohlene, tägliche Verzehrsmenge darf nicht überschritten werden. Das Nahrungsergänzungsmittel nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwenden. Kühl und trocken lagern, vor direkter Wärme und Lichteinstrahlung schützen.

*Prozentsatz der Nährstoffbezugswerte gem. VO (EU) Nr.1169/2011

Lemon Lime Tea

Portionsgröße: 1 Messlöffel (18.7g)

Portionen pro Packung: 20

Empfohlene tägliche Verzehrmenge: 1 Portion (18.7g)

Inhaltsstoffe pro 18.7g Portion % DV*
Energy 120 kJ / 28 kcal
Salz < 0.5 g < 9 %
Kohlenhydrate < 0 g < 0 %
davon Zucker 0 g 0 %
Magnesium (als Magnesium Bisglycinat) 200 mg 53 %
Kalium (als Kaliumcitrat) 240 mg 20 %
Kreatin Monohydrat 3 g - %
L-Leucin 5 g - %
BetaPower® Natural Betaine 2.5 g - %
L-Carnitin L-Tartrate 2 g - %
BIOPERINE® Schwarzer Pfeffer Extrakt 5 mg - %

(DE) Zutaten: Kreatin-Monohydrat, L-Leucin (vegan), BetaPower® Natürliches Betain, Natürliche Aromen, L-Carnitin-L-Tartrat, Magnesium Bisglycinat, Kaliumcitrat, Rote Beete Extrakt ( Färbendes Lebensmittel), Süßungsmittel (Stevia Extrakt (Rebaudioside A >97%), Sucralose), BioPerine® (Schwarzer-Pfeffer-Fruchtextrakt) (95% Piperin)


Nahrungsergänzungsmittel, vor allem für Sportler. Drinkpulver mit Aminosäuren, Kreatin und Mineralstoffen. Mit Süßungsmitteln.

Verzehrsempfehlung: 1 Portion 17.7g (1 Messlöffel) mit 500 ml Wasser mischen und nach dem Training oder intensiver körperlicher Betätigung trinken. An trainingsfreien Tagen 1 Portion im Laufe des Tages konsumieren.

HHinweis: Für Kinder und schwangere oder stillende Frauen nicht geeignet! Die angegebene empfohlene, tägliche Verzehrsmenge darf nicht überschritten werden. Das Nahrungsergänzungsmittel nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwenden. Kühl und trocken lagern, vor direkter Wärme und Lichteinstrahlung schützen.

*Prozentsatz der Nährstoffbezugswerte gem. VO (EU) Nr.1169/2011

RECOVER. REHYDRATE. REBUILD.

IMPROVING MAXIMUM FORCE¹

IMPROVED MUSCLE RECOVERY AND LESS FATIGUE²

SUPPORTS THE SYNTHESIS AND ABSORPTION OF PROTEIN

REHYDRATES THE BODY WITH ESSENTIAL ELECTROLYTES

THE ULTIMATE POST-WORKOUT DRINK

The most important time to maximize muscle growth and results is immediately after training. Of course, a protein-rich meal or shake is essential after a strenuous workout. But to optimize recovery after a hard workout, your body needs targeted nutrients to recharge.

What makes GROW so unique is the interaction of natural and patented ingredients that are easily recognized and utilized by your body. These work synergistically to facilitate muscle protein synthesis and increase insulin sensitivity in muscle tissue, setting your body up for recovery and muscle growth.

KEY INGREDIENTS

3000mg


CREATINE MONOHYDRATE

Creatine has been shown to increase glycogen resynthesis in muscles, which can contribute to faster recovery and improved performance. [9]

5000mg


L-Leucine

Leucine promotes regeneration by stimulating the mTOR signaling pathway to increase protein synthesis. [4][5]

2500 mg


BetaPower® Natural Betaine

Supports blood and oxygen flow to muscle tissue, which can benefit both endurance and strength. [6]

TOTAL RECOVERY FOR TOTAL RESULTS

After training, your muscle cells are still sensitive to insulin and the leucine it contains is quickly released to greedy muscle cells to boost protein synthesis.

VAST® GROW also provides natural BetaPower® betaine in combination with creatine monohydrate to kick-start muscle repair after exercise

.

The ideal balance of glucose and electrolytes ensures optimal rehydration of your body. Naturally free from artificial colors, flavors and additives. 100% vegan.

Ensure your training success with GROW and put your body in absolute recovery mode.

100% VEGAN

FREE FROM LACTOSE & GLUTEN

MADE WITH PATENTED INGREDIENTS

What's inside?

5000 mg

L-Leucine

Leucine is an essential amino acid that the body cannot produce itself. It promotes regeneration by stimulating the mTOR signaling pathway to increase protein synthesis. When taken post-workout and before a high-protein post-workout meal, leucine triggers higher protein synthesis for improved recovery and greater muscle growth. [4][5]

3000 mg

Creatine Monohydrate

Creatine monohydrate is one of the most effective and well-researched natural dietary supplements. It provides additional ATP energy that improves performance during high-intensity activities. This allows you to complete more repetitions during strength training. It has been scientifically proven that creatine helps build muscle mass and supports the regeneration of your muscles. [4][5][6]

2500 mg

BetaPower® Natural Betaine

Betaine is a natural nutrient found in many plants such as broccoli, beets and spinach. Betaine is an osmolyte, a molecule that moves in and out of cells to maintain optimal cell volume and fluid levels. In addition, betaine has been shown to improve vascular health by increasing blood circulation and therefore blood and oxygen flow to muscle tissue, which can benefit both endurance and strength. V8 - Total Energy contains BetaPower® Natural Betaine, a natural form of anhydrous betaine that is at least 99% pure and is obtained from sugar beet molasses. [6]

2000 mg

L-carnitine L-tartrate

L-Carnitine is a naturally occurring compound of the two amino acids methionine and lysine. It is an essential nutrient for fatty acid metabolism, which also helps deliver nutrients to muscle cells. L-Carnitine L-Tartrate is L-Carnitine bound to tartrate acid and is absorbed more quickly than other L-Carnitine variants. L-Carnitine Tartrate can promote the repair of damaged muscle tissue, especially after exercise. [7][8]

1100 mg

Electrolytes

500mg Sea Salt

Salt plays an important role in our body. It can help regulate muscle contraction, nerve function and blood volume. It also regulates the fluid balance in our body.

200 mg magnesium & 400 mg potassium

Magnesium & potassium are an essential component of VAST® GROW. Both electrolytes ensure a proper fluid balance in the body and help transport nutrients into the bloodstream. Potassium can also help prevent muscle cramps and improve bone health. Magnesium is an essential component in energy metabolism and helps reduce tiredness and fatigue.

5 mg

Bioperine® (Black Pepper Fruit Extract)

Bioperine® is a standardized extract from the fruit of black pepper (Piper nigrum L), which contains 95 percent piperine. It is able to improve the bioavailability and absorption of nutrients such as vitamins or proteins. This occurs through a process known as thermogenesis. Thermogenesis is an important part of your digestive process. Bioperine® provides your body with a higher amount of heat energy. This heat energy drives the thermogenesis process. This in turn leads to an increased need for nutrients, which stimulates your metabolism.

Customer Reviews

Based on 12 reviews
67%
(8)
25%
(3)
0%
(0)
8%
(1)
0%
(0)
S
Selver K.
Sehr gute Post Workout

Sehr gute Post Workout Getränk, hilft auch gut, nur nächstes mal muss ich ein andere Geschmack Richtung kaufen, Lemon Lime Tea hat für mich einen starken Lime Geschmack .

D
DB1304
Sehr gut

Gutes Produkt, mehr Sorten waeren toll.

C
Coach U.
GROW

Interessante Zusammensetzung, super Geschmack (Geschmackssache), für mich ideal, da ich das Whey immer in Geschmacksneutral einnehme.

An VAST: was ich besser machen würde, wäre eine aussagekräftige Beschreibung, viele sind sich der Wirkstoffe und deren Potenz überhaupt nicht bewusst. Die Health Claims können wir locker umgehen, aber das solltet ihr als Firma wissen. Freue mich auf neue Produkte.

M
Marius
Geniales Ding

Bin zwar kein Wasser Melone Fanatiker aber es schmeckt wie eine echte Wassermelone. Fühlte mich gut danach somit sehr zufrieden 👊

A
A.K.
👌🏼

Geiler Post Shake. Geschmacklich wie auch inhaltlich. Werde wieder bestellen.

R
Robert B.
Super schnelle Lieferung !

Super schnelle Lieferung und ein tolles Produkt !

¹) Creatine increases physical performance during speed training as part of short-term intensive physical activity; the positive effect is achieved with a daily intake of 3 g of creatine.

²) Magnesium contributes to electrolyte balance, normal protein synthesis, has a function in cell division, normal muscle function and the reduction of tiredness and fatigue.

Sources:

[1] Volek, JS, Duncan, ND, Mazzetti, SA, Staron, RS, Putukian, M., Gomez, AL, Pearson, DR, Fink, WJ & Kraemer, WJ (1999). Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training. Medicine and Science in Sports and Exercise, 31, 1147-1156.

[2] Kreider, RB, Kalman, DS, Antonio, J., Ziegenfuss, TN, Wildman, R., Collins, R., Candow, DG, Kleiner, SM, Almada, AL & Lopez, HL (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, 18.

[3] Stout JR, Cramer JT, Mielke M, O'Kroy J, Torok DJ, Zoeller RF. Effects of twenty-eight days of beta-alanine and creatine monohydrate supplementation on the physical working capacity at neuromuscular fatigue threshold. J Strength Cond Res. (2006)

[4] Blomstrand E, Eliasson J, Karlsson HK, Köhnke R. Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr. (2006)

[5] Norton LE, Layman DK. Leucine regulates translation initiation of protein synthesis in skeletal muscle after exercise. J Nutr. (2006)

[6] McRae MP. Betaine supplementation decreases plasma homocysteine ​​in healthy adult participants: a meta-analysis. J Chiropr Med. (2013)

[7] Fielding R, Riede L, Lugo JP, Bellamine A. l-Carnitine Supplementation in Recovery after Exercise Nutrients. (2018)

[8] Kraemer WJ, Volek JS, French DN, et al. The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery. J Strength Cond Res. (2003)

[9] Roberts PA, Fox J, Peirce N, Jones SW, Casey A, Greenhaff PL. Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans. Amino acids. (2016)